#HurtBae and Healing On Our Own

Around Valentine's day last year there was a video that went viral. It was part of a web series. It entailed a couple hashing out the ugly details of their breakup. I guess the woman was seeking closure. Twitter then gave her the moniker "Hurtbae" and people tagged their comments #Hurtbae.

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Gratitude Journaling

Journaling is something writers and self-help gurus mention often. It's also something that I feel is often misunderstood.

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Surviving 2017 and Thriving in 2018

 It was a whirlwind right? Not only were things happening in the world but, all kinds of personal setbacks in 2017 left me feeling drained.  

 

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Has Everything Gone Wrong? Here's What You Should Do.

Does it ever feel like everything challenging happens all at once?  I've definitely had times when I felt like 'it' was raining AND pouring...

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